{"id":7250,"date":"2019-06-04T12:17:07","date_gmt":"2019-06-04T12:17:07","guid":{"rendered":"https:\/\/srexports.co.in\/?page_id=7250"},"modified":"2019-06-11T11:58:23","modified_gmt":"2019-06-11T11:58:23","slug":"fried-gram","status":"publish","type":"page","link":"https:\/\/srexports.co.in\/index.php\/grains\/fried-gram\/","title":{"rendered":"Fried Gram"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_center style_shadow-1\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/srexports.co.in\/wp-content\/uploads\/2019\/05\/friedgram.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/srexports.co.in\/wp-content\/uploads\/2019\/05\/friedgram.jpg 400w, https:\/\/srexports.co.in\/wp-content\/uploads\/2019\/05\/friedgram-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p style=\"text-align: justify;\">Roasted gram \/ pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukadala, porikadala etc. Roasted gram is very low in calorie and rich in iron.<\/p>\n<p><strong>Raw Material:<\/strong> Chickpeas<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-spacer spacer-6ac7c2fd3e6a2\" data-id=\"6ac7c2fd3e6a2\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_custom_heading text=&#8221;Type of Fried Gram&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ul>\n<li>Whole Gram<\/li>\n<li>Split Gram<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n[vc_custom_heading text=&#8221;Nutritional Facts&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ul>\n<li style=\"text-align: justify;\">Fried Grams are healthy as they contain many nutritional elements that are deemed necessary for the proper growth of our body. Fried Gram contains many vital vitamins like.<\/li>\n<li style=\"text-align: justify;\">Vitamin A, Vitamin B1, B2 and B3, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Foliate and Pantothenic acid.<\/li>\n<li style=\"text-align: justify;\">They also contain many important minerals like calcium, iron, molybdenum, potassium, manganese, copper, zinc, etc. Other nutrients that are found in Fried grams are dietary fibers, carbohydrates, proteins, moisture etc.<\/li>\n<li>Calories &#8211; The caloric content of a half-cup of roasted, unsalted chickpeas is 134 calories.<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n[vc_custom_heading text=&#8221;Health benefits&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"g-cols wpb_row type_default valign_top vc_inner \"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ul>\n<li>Energy Provider<\/li>\n<li>Good for Heart<\/li>\n<li>Helps Lose Weight<\/li>\n<li>Prevents Anemia<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<ul>\n<li>Reduces digestive problems<\/li>\n<li>Good for constipation<\/li>\n<li>Controls blood sugar<\/li>\n<\/ul>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><div class=\"ult-spacer spacer-6ac7c2fd3eeb8\" data-id=\"6ac7c2fd3eeb8\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<table>\n<tbody>\n<tr>\n<td>Packing Type<\/td>\n<td>1kg \/ 25kg PP bag with poly inner bag<\/td>\n<\/tr>\n<tr>\n<td>Loading Capacity<\/td>\n<td>16MT Per one 20ft container<\/td>\n<\/tr>\n<tr>\n<td>Certification<\/td>\n<td>Halal, FSSAI, Apeda<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Roasted gram \/ pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukadala, porikadala etc. Roasted gram is very low in calorie and rich in iron. Raw Material: Chickpeas [vc_custom_heading text=\"Type of Fried Gram\" font_container=\"tag:h4|text_align:left\" use_theme_fonts=\"yes\"] Whole Gram Split Gram [vc_custom_heading text=\"Nutritional Facts\" font_container=\"tag:h4|text_align:left\" use_theme_fonts=\"yes\"] Fried...","protected":false},"author":1,"featured_media":0,"parent":7408,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-7250","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/pages\/7250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/comments?post=7250"}],"version-history":[{"count":0,"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/pages\/7250\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/pages\/7408"}],"wp:attachment":[{"href":"https:\/\/srexports.co.in\/index.php\/wp-json\/wp\/v2\/media?parent=7250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}